I’ve always loved people and connection. Pair it with something fun in nature like sailing, skiing or yoga and I’m so happy! Growing up in the rural midwest, I used to dream about distant places with more activities set in a natural environment.
I found yoga through my parents after they went on a weekend workshop with baron baptist. They came back with mantras on disc tape in a language I could only make fun of as a 8 year old.
Then life happened and years went by and I was lost in a sea of coulda woulda shouldas and I held a lot of dis-ease and anxiety in my body. I was curious and wanted to know more about yoga. It was not until after college that I stepped into a yoga studio for reasons that were purely physical.
Then, so sadly, one of my dear friends passed in an accident which made me question the purpose of living. It was then I decided I would commit to my Vitality and a Life of Meaning.
By fusing movement, nourishment, writing and art I began to shift into a foundation built on Love and Self Compassion. Now this is my Mission : To bring awareness to the present majesty of you, Now As You Are in this Very Moment.
I am an honest proponent of the magical powers of slow eating, fast painting, and moments of stillness. It’s a beautiful thing when we allow and let go into what we are really feeling. Looking at things with curiosity rather than judgment.
My mission is to diffuse the holding around fear so we can open up to love and higher vibrations by attracting ease into the internal and external space of my clients.